Classes & training
Pick your training.
Group classes, open gym and 1-on-1 coaching. Every membership includes an onboarding session so you never walk in lost.
Group classes
Six programs. One timetable.
Every class is coached, scaled to your level and capped at 16 people. New? Start with Strength Foundations or Mobility.
01
Strength
Coached barbell and dumbbell sessions built on progressive overload. Learn the lifts, then add weight every week.
- Time
- 60 min
- Burn
- 350–500 kcal
- Intensity
All levels
02
HIIT
Short, sharp intervals on rowers, bikes and the turf. Heart rate up, done in under an hour.
- Time
- 45 min
- Burn
- 500–750 kcal
- Intensity
Intermediate
03
Cycle
Rhythm and power rides on smart bikes, with live wattage on the big screen.
- Time
- 45 min
- Burn
- 450–650 kcal
- Intensity
All levels
04
Boxing
Bag work, pads and footwork drills. No sparring, all the conditioning.
- Time
- 50 min
- Burn
- 550–800 kcal
- Intensity
All levels
05
Bootcamp
Team-based circuits mixing sleds, kettlebells and bodyweight. Loud music, high fives.
- Time
- 50 min
- Burn
- 500–700 kcal
- Intensity
All levels
06
Mobility
Yoga-based flows and guided stretching to recover faster and move better.
- Time
- 45 min
- Burn
- 150–250 kcal
- Intensity
Beginner
Weekly timetable
Find your class.
- 5:30amRedline HIITHIIT · 45 minTasha Reid3 spots left
- 6:30amBarbell ClubStrength · 60 minMarcus Hale6 spots left
- 12:00pmLunch RideCycle · 45 minLeo ParkWaitlist
- 5:30pmFight FitBoxing · 50 minSam Okafor4 spots left
- 6:30pmStrength FoundationsStrength · 60 minMarcus Hale8 spots left
- 7:30pmMobility FlowMobility · 45 minNina Brooks10 spots left
- 5:30amSunrise RideCycle · 45 minLeo Park5 spots left
- 6:30amBootcampBootcamp · 50 minJade Morales2 spots left
- 12:00pmExpress HIITHIIT · 30 minTasha Reid7 spots left
- 5:30pmBarbell ClubStrength · 60 minMarcus HaleWaitlist
- 6:30pmPads & PowerBoxing · 50 minSam Okafor6 spots left
- 7:30pmYin & RecoverMobility · 60 minNina Brooks12 spots left
- 5:30amBootcampBootcamp · 50 minJade Morales4 spots left
- 6:30amBarbell ClubStrength · 60 minMarcus Hale5 spots left
- 12:00pmLunch StretchMobility · 30 minNina Brooks9 spots left
- 5:30pmRedline HIITHIIT · 45 minTasha ReidWaitlist
- 6:30pmClimb RideCycle · 45 minLeo Park6 spots left
- 7:30pmFight FitBoxing · 50 minSam Okafor3 spots left
- 5:30amSunrise RideCycle · 45 minLeo Park5 spots left
- 6:30amBootcampBootcamp · 50 minJade Morales2 spots left
- 12:00pmExpress HIITHIIT · 30 minTasha Reid7 spots left
- 5:30pmBarbell ClubStrength · 60 minMarcus HaleWaitlist
- 6:30pmPads & PowerBoxing · 50 minSam Okafor6 spots left
- 7:30pmYin & RecoverMobility · 60 minNina Brooks12 spots left
- 5:30amRedline HIITHIIT · 45 minTasha Reid6 spots left
- 6:30amBarbell ClubStrength · 60 minMarcus Hale7 spots left
- 12:00pmLunch RideCycle · 45 minLeo Park4 spots left
- 5:30pmFriday FinisherBootcamp · 50 minJade Morales1 spot left
- 8:00amSaturday SweatBootcamp · 60 minJade MoralesWaitlist
- 9:15amOpen Lifting ClinicStrength · 75 minMarcus Hale9 spots left
- 10:30amMobility FlowMobility · 45 minNina Brooks14 spots left
- 9:00amLong RideCycle · 60 minLeo Park6 spots left
- 10:15amYin & RecoverMobility · 60 minNina Brooks11 spots left
No classes of that type on this day. Try another day or show all classes.
Book in the Redline app up to 7 days ahead. Classes are capped at 16 people.
Personal training
One coach. One goal.
For a specific goal, an injury comeback or just faster progress. Sessions are 55 minutes and include a written program for your solo days.
Try it
Single session
$85/session
Perfect for a technique check, a new program or a one-off push.
- Movement assessment
- Written plan to take away
Best value
8-session pack
$600$75/session
Two sessions a week for a month, or one a week for two. Valid for 90 days.
- Full assessment and retest
- Custom program and app tracking
- Nutrition check-in
Train with friends
Small group PT
$35/person
Two to four people, one coach, one shared goal. Great for couples and teammates.
- Shared program, individual scaling
- Book as a recurring slot
Compare memberships
What's included.
| Feature | Open Gym$39/mo | Unlimited$89/mo | Elite$189/mo |
|---|---|---|---|
| 24/7 key-fob access | |||
| Onboarding session | |||
| App programming | |||
| Coached group classes | $15 drop-in | Unlimited | Unlimited |
| Body-composition scan | Quarterly | Monthly | Monthly |
| Guest passes | 2 a month | 4 a month | |
| 1-on-1 personal training | 4 sessions a month | ||
| Towel service & priority booking |
Annual memberships get two months free. Student, first-responder and over-65 rates available at the front desk.
Visiting or not ready to commit?
Passes & packs.
Day pass
$20
Open gym plus any class with space. Great for travellers.
10-class pack
$180
Use any time within four months. Shareable with a partner.
Teams & corporate
Custom
Group rates and private sessions for workplaces and sports teams.
No contracts · cancel any time
Your first week is on us.
Seven days of unlimited classes and open gym, plus a free goal-setting session with a coach.