Strength · Conditioning · Community
Stronger every rep.
Coached classes capped at 16, a serious strength floor and 24/7 access. Built for first-timers and lifelong lifters alike.
- 33classes a week
- 24/7member access
- 16max per class
- No contracts
- 24/7 access
- Coached classes
- Free first week
- All levels welcome
Programs
Six ways to sweat.
Mix and match all week. Every class has a coach on the floor, scaled options for every level and a playlist worth showing up for.
01
Strength
Coached barbell and dumbbell sessions built on progressive overload. Learn the lifts, then add weight every week.
- Time
- 60 min
- Burn
- 350–500 kcal
- Intensity
All levels
02
HIIT
Short, sharp intervals on rowers, bikes and the turf. Heart rate up, done in under an hour.
- Time
- 45 min
- Burn
- 500–750 kcal
- Intensity
Intermediate
03
Cycle
Rhythm and power rides on smart bikes, with live wattage on the big screen.
- Time
- 45 min
- Burn
- 450–650 kcal
- Intensity
All levels
04
Boxing
Bag work, pads and footwork drills. No sparring, all the conditioning.
- Time
- 50 min
- Burn
- 550–800 kcal
- Intensity
All levels
05
Bootcamp
Team-based circuits mixing sleds, kettlebells and bodyweight. Loud music, high fives.
- Time
- 50 min
- Burn
- 500–700 kcal
- Intensity
All levels
06
Mobility
Yoga-based flows and guided stretching to recover faster and move better.
- Time
- 45 min
- Burn
- 150–250 kcal
- Intensity
Beginner
This week
Find your class.
Filter by day and class type. Spots update live in the member app.
- 5:30amRedline HIITHIIT · 45 minTasha Reid3 spots left
- 6:30amBarbell ClubStrength · 60 minMarcus Hale6 spots left
- 12:00pmLunch RideCycle · 45 minLeo ParkWaitlist
- 5:30pmFight FitBoxing · 50 minSam Okafor4 spots left
- 6:30pmStrength FoundationsStrength · 60 minMarcus Hale8 spots left
- 7:30pmMobility FlowMobility · 45 minNina Brooks10 spots left
- 5:30amSunrise RideCycle · 45 minLeo Park5 spots left
- 6:30amBootcampBootcamp · 50 minJade Morales2 spots left
- 12:00pmExpress HIITHIIT · 30 minTasha Reid7 spots left
- 5:30pmBarbell ClubStrength · 60 minMarcus HaleWaitlist
- 6:30pmPads & PowerBoxing · 50 minSam Okafor6 spots left
- 7:30pmYin & RecoverMobility · 60 minNina Brooks12 spots left
- 5:30amBootcampBootcamp · 50 minJade Morales4 spots left
- 6:30amBarbell ClubStrength · 60 minMarcus Hale5 spots left
- 12:00pmLunch StretchMobility · 30 minNina Brooks9 spots left
- 5:30pmRedline HIITHIIT · 45 minTasha ReidWaitlist
- 6:30pmClimb RideCycle · 45 minLeo Park6 spots left
- 7:30pmFight FitBoxing · 50 minSam Okafor3 spots left
- 5:30amSunrise RideCycle · 45 minLeo Park5 spots left
- 6:30amBootcampBootcamp · 50 minJade Morales2 spots left
- 12:00pmExpress HIITHIIT · 30 minTasha Reid7 spots left
- 5:30pmBarbell ClubStrength · 60 minMarcus HaleWaitlist
- 6:30pmPads & PowerBoxing · 50 minSam Okafor6 spots left
- 7:30pmYin & RecoverMobility · 60 minNina Brooks12 spots left
- 5:30amRedline HIITHIIT · 45 minTasha Reid6 spots left
- 6:30amBarbell ClubStrength · 60 minMarcus Hale7 spots left
- 12:00pmLunch RideCycle · 45 minLeo Park4 spots left
- 5:30pmFriday FinisherBootcamp · 50 minJade Morales1 spot left
- 8:00amSaturday SweatBootcamp · 60 minJade MoralesWaitlist
- 9:15amOpen Lifting ClinicStrength · 75 minMarcus Hale9 spots left
- 10:30amMobility FlowMobility · 45 minNina Brooks14 spots left
- 9:00amLong RideCycle · 60 minLeo Park6 spots left
- 10:15amYin & RecoverMobility · 60 minNina Brooks11 spots left
No classes of that type on this day. Try another day or show all classes.
Book in the Redline app up to 7 days ahead. Classes are capped at 16 people.
The progress board
Real numbers. Real members.
We test every member at week one and every six weeks after, so progress is something you can see, not just feel.
Priya, 34Strength · 16 weeks
Deadlift
95 lb225 lb
Dev, 41Cycle + HIIT · 12 weeks
5K run time
34:1024:45
Carla, 58Strength Foundations · 10 weeks
Push-ups (full)
018
Jon, 29Boxing · 8 weeks
Resting heart rate
78 bpm61 bpm
Memberships
Simple pricing. No contracts.
Open Gym
$39/mo$390/yr
Billed monthly. No contract.Two months free vs monthly.
24/7 access to the floor, racks and cardio deck.
- 24/7 key-fob access
- Free weights, racks and turf
- Redline app programming
- Locker rooms and showers
Most popular
Unlimited
$89/mo$890/yr
Billed monthly. No contract.Two months free vs monthly.
Every class, every day, plus everything in Open Gym.
- Everything in Open Gym
- Unlimited coached classes
- Monthly body-composition scan
- Two guest passes a month
Elite
$189/mo$1,890/yr
Billed monthly. No contract.Two months free vs monthly.
Unlimited classes plus a personal coach in your corner.
- Everything in Unlimited
- Four 1-on-1 PT sessions a month
- Custom training and nutrition plan
- Towel service and priority booking
Member reviews
4.9 stars from 900+ members.
"I'd never touched a barbell. Marcus taught me to deadlift properly in week one, and four months later I pulled 225. The coaching here is the real deal."
PKPriya K.Member since 2023
"The 5:30 am crew is the reason I get out of bed. Small classes, coaches who know your name, and nobody cares what you look like doing burpees."
DMDev M.Member since 2021
"At 58 I wanted to stay strong, not get hurt. They scaled everything for my shoulder and I'm doing push-ups for the first time in 20 years."
CRCarla R.Member since 2024
Try us free
Seven days. Zero risk.
Grab a free pass and we'll match you with the right first class and a coach to show you around.
- Unlimited classes and open gym for 7 days
- Free 30-minute goal-setting session
- Body-composition scan on day one
- No card, no contract, no catch
No contracts · cancel any time
Your first week is on us.
Seven days of unlimited classes and open gym, plus a free goal-setting session with a coach.